Chair yoga


The chair yoga classes are open to everyone. Are you recovering from a certain operation, do you have difficulty walking, do you prefer lessons on a chair, do you want to learn which movements you can use in the office, do you have a certain age and are exercises on a mat no longer feasible? Then chair yoga is ideal for you!


It is a class that I love to teach because after the lesson I feel completely Zen and my body feels very light and supple again.


Do not hesitate to come and experience it yourself.

  ​© 2019 by Armonia Passion  

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