Chair yoga

The chair yoga classes are open to everyone. Are you recovering from a certain operation, do you have difficulty walking, do you prefer lessons on a chair, do you want to learn which movements you can use in the office, do you have a certain age and are exercises on a mat no longer feasible? Then chair yoga is ideal for you!

It is a class that I love to teach because after the lesson I feel completely Zen and my body feels very light and supple again.

Do not hesitate to come and experience it yourself.